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Hiking in Forest

WORKSHOPS

Parents, caregivers, and anyone supporting teens are invited to join our Parenting Teens Workshops.

 

This four-part workshop series, led by experienced Youth and Family Counsellors is a welcoming space to learn, reflect, and connect while exploring topics such as teen brain development and phone use, communication, self harm, anxiety, and motivation.

Come to one, or come to them all.

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When:      Wednesday Evenings

 

Where:     March — Duncan
                 April — Shawnigan Lake & Mill Bay
                 May — Chemainus

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How to
Register

Register online or through our office.

Registering online holds your spot. You do not need to pay online to sign up.

Choose your workshops, click “Buy Ticket,” and complete the form.

At checkout you can:
• pay online, or
• choose manual payment and pay later by e-transfer, cash, or cheque.

Tickets are emailed after registration. If you choose manual payment, our office will connect with you.

 

Payment options

• Pay What You Can. Suggested minimum: $5 per workshop. No one is turned away for cost.

• E-transfer: office@cvyouth.ca

Subject line: participant name + workshops (example: Jordan Smith, Duncan, 4 workshops)

• Cash or cheque can be paid in office during business hours (Monday to Friday, 9am to 5pm).

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Have questions or need support? 

Call: 250-748-0232 or email us: office@cvyouth.ca

  • Understanding Teen Anxiety: Brains, Screens and Coping Skills (Shawnigan)
    Understanding Teen Anxiety: Brains, Screens and Coping Skills (Shawnigan)
    Wed, Apr 01
    Elsie Miles Building
    Apr 01, 2026, 6:15 p.m. – 8:15 p.m.
    Elsie Miles Building, 1775 Shawnigan/Mill Bay Rd, Shawnigan Lake
    Is your teen often tense, overwhelmed, or shut down—and you’re not sure how to help? Join us for a practical, brain‑based evening on understanding teen anxiety and learning simple tools to support your youth at home.
  • Communication with Teens (Shawnigan)
    Communication with Teens (Shawnigan)
    Wed, Apr 08
    Elsie Miles Building
    Apr 08, 2026, 6:15 p.m. – 8:15 p.m.
    Elsie Miles Building, 1775 Shawnigan/Mill Bay Rd, Shawnigan Lake
    Does your teen say things like “This is why I never tell you anything”, or is their most common answer “I don’t know”? If conversations with your teen feel shut down, confusing, or all too familiar, this workshop offers practical ways to understand them better and strengthen communication.
  • Understanding Youth Self-Harm (Mill Bay)
    Understanding Youth Self-Harm (Mill Bay)
    Wed, Apr 15
    Mill Bay Hall
    Apr 15, 2026, 6:15 p.m. – 8:15 p.m.
    Mill Bay Hall, 1035 Shawnigan/Mill Bay Rd, Mill Bay, BC
    Gain valuable insight into the factors that contribute to self-harming behaviors in young people, recognize the signs, and learn practical strategies to respond in a safe, calm, and supportive manner.
  • Understanding the Teen Brain: Phones, Dopamine, and Motivation (Mill Bay)
    Understanding the Teen Brain: Phones, Dopamine, and Motivation (Mill Bay)
    Wed, Apr 22
    Mill Bay Hall
    Apr 22, 2026, 6:15 p.m. – 8:15 p.m.
    Mill Bay Hall, 1035 Shawnigan/Mill Bay Rd, Mill Bay, BC
    Tired of phone battles? Discover how teen brains work with dopamine and screens—and get 3 simple strategies to boost motivation and connection at home. Join Cowichan Valley Youth Services for brain science that actually helps parents.
  • Understanding Teen Anxiety: Brains, Screens and Coping Skills (Chemainus)
    Understanding Teen Anxiety: Brains, Screens and Coping Skills (Chemainus)
    Wed, May 06
    Cowichan Neighbourhood House
    May 06, 2026, 6:00 p.m. – 8:00 p.m.
    Cowichan Neighbourhood House, 9806 Willow St, Chemainus, BC
    Is your teen often tense, overwhelmed, or shut down—and you’re not sure how to help? Join us for a practical, brain‑based evening on understanding teen anxiety and learning simple tools to support your youth at home.
  • Communication with Teens (Chemainus)
    Communication with Teens (Chemainus)
    Wed, May 13
    Cowichan Neighbourhood House
    May 13, 2026, 6:00 p.m. – 8:00 p.m.
    Cowichan Neighbourhood House, 9806 Willow St, Chemainus, BC
    Does your teen say things like “This is why I never tell you anything”, or is their most common answer “I don’t know”? If conversations with your teen feel shut down, confusing, or all too familiar, this workshop offers practical ways to understand them better and strengthen communication.
  • Understanding Youth Self-Harm (Chemainus)
    Understanding Youth Self-Harm (Chemainus)
    Wed, May 20
    Cowichan Neighbourhood House
    May 20, 2026, 6:00 p.m. – 8:00 p.m.
    Cowichan Neighbourhood House, 9806 Willow St, Chemainus, BC
    Gain valuable insight into the factors that contribute to self-harming behaviors in young people, recognize the signs, and learn practical strategies to respond in a safe, calm, and supportive manner.
  • Understanding the Teen Brain: Phones, Dopamine, and Motivation (Chemainus)
    Understanding the Teen Brain: Phones, Dopamine, and Motivation (Chemainus)
    Wed, May 27
    Cowichan Neighbourhood House
    May 27, 2026, 6:00 p.m. – 8:00 p.m.
    Cowichan Neighbourhood House, 9806 Willow St, Chemainus, BC
    Tired of phone battles? Discover how teen brains work with dopamine and screens—and get 3 simple strategies to boost motivation and connection at home. Join Cowichan Valley Youth Services for brain science that actually helps parents.

DONATE

Your donation is an investment in today's youth and in the future of our community.

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CVYS is a registered charity.

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#118870989 RR 0001

MAILING ADDRESS

PO BOX 743

Duncan, BC

V9L 3Y1

294 Coronation Avenue

Duncan, BC

V9L 2T2

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250-748-0232

office@cvyouth.ca

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